DIRECT FROM FACEBOOK: about H1N1:
pls wash your hands properly, always have a sanitizer with you. pls eat more fruits like orange, papaya, watermelon and more. pls go to the nearest farmasi to buy a vitamin C tablet or you could buy a vitamin C which is chewy like a sweet. take 1000mg a day. pls stay at home if possible. is very hard to be infected if you are in a hot weather, in cold like air-cond and cold weather is very easy to get H1N1. do not rub your nose or mouth. pls forward this to your friends and ask them to forward it to the others. please and Thank you.
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